You may be reading this in the time of the Winter Solstice (around December 21st). But if you are an introvert, it is good to read this at other times of year. Introverts need to find a space to restore their energies on a regular basis. We are moving into the time of dreaming. As […]
Dreaming – a winter solstice journey Read More »
Success Secret: What The Most Successful People Do That Most Other People Think is a Waste of Time? How to be Successful Without Being a Hard-nosed Go-Getter You might think in order to be really successful you have to be a go-getter, be really hard-nosed and have a ruthless streak that will stop at nothing.
Success Through Play for Adults Read More »
Published in Kindred Spirit Magazine The Firebird – a metaphor for Feeling Trapped In the Russian fairytale of “The Firebird”, the Firebird is a magnificent fiery bird coveted by a tyrannical king who traps and puts it in a cage. The story uses a metaphorical language to express the inner firebird and the parts of ourselves that may have been
How to set yourself free through drama Read More »
How a shy woman found the confidence to direct her own film⋅ Taking the Plunge – the pathway to building confidence This is Catherine’s account of how, despite being hampered by shyness, she turned her dream of directing her own film into a reality. This is what she did to overcome her shyness and inhibitions.,
Participant Story: I’ve always wanted to… Read More »
Want to be an actress, performer or movie star? The inspiring story of a woman’s discovery that her craving to be an actress was a secret longing for her “real me” to be seen, heard and witnessed. This article written by Maria describes how she discovered how to be a star in her own life.
Participant Story: I want to be an actress Read More »
Published in Alternative Health Magazine Creativity at one time was a province of a few special gifted and often privileged individuals. But now we are told we all are creative – or at least have the potential to be creative. We all have the same seeds of creativity that these “greats” have. Whether or not
Published Article: How to Be More Creative Read More »
This article written by Nana describes how she discovered the freedom to be bad without being bad through acting out a character from an ancient Hindu myth – and in doing so found the freedom to be herself and to become more authentic in her life. See Developing Leaderships Skills, written by a participant on
Participant Story: Expressing Emotions – “I want to be bad!” Read More »
Exploring the process of working “briefly” (a series of 6-10 sessions) with two individual clients who were experiencing creative blocks – enabling them to heal and resolve the deep-seated issues that were hampering their creative output.
Transforming creative blocks Read More »
A talk from the launch of my book From Wallflower to Sunflower, by Fran Singer, artist, teacher and therapist, who also endorsed the book. In this video, Fran talks about a very important aspect of confidence – the courage to take risks. WHY YOU NEED TO TAKE RISKS If you aren’t able to take risks
Video: The Confidence to Take Risks Read More »
The Power of Self-Acceptance A participant speaks about her experience of participating in Making Moves courses over 20 years and how she learned self-acceptance. This video was filmed at the book launch of From Wallflower to Sunflower. She attended the very first 6 session group I ran in 1996. This is her account of the
Video: The Power of Self-Acceptance – a participant speaks Read More »
