How the repression of emotions can lead to confidence issues, particularly for quiet, shy, and nice people. By facing your fears and expressing your true emotions, you can transform your life positively. Discover how releasing your suppressed emotions are vital for building genuine self-confidence.
The Volcano Within: How Repressed Emotion is Damaging Your Confidence Read More »
How to stop people taking advantage of you Is this you? You’ve been pushed way, way beyond your limits. You know perfectly well that the other person is taking advantage of you. You want to explode. You can feel the words rising up in your throat and getting stuck there. But something stops the words
How to Stop Being Too Nice Read More »
Overcoming Obstacles: Turning Your Obstacles into Power You’ve had enough! You’re not going to put up with it any longer. The situation has been going on for far too long. You’ve made up your mind. You’re going to take action. You’re going to follow a new path and get out of that rut once and
Overcoming Obstacles the Easier Way Read More »
In this article, you will learn ways to manage negative emotions through creative expression. And the science behind your emotions based on the research of neuroscientist Candace Pert. The Impact of Negative Emotions on Confidence and how to Release Emotions through Creative Expression You were feeling great… and then you get an email or your
Negative Emotions and Confidence Read More »
Anger as Positive Power In this article I will be exploring how to deal with anger issues without hurting anyone and why many exercises to release anger don’t work. How do you know if you have anger issues When were you last angry? How did it feel? Did it feel good/powerful to express your anger?
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