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How to overcome social anxiety fast and be more confident socially

Lacking confidence in social situations? Have you decided as a result that you have social anxiety and that you really do have a problem? You may be fine when you’re with good friends, family or people you trust. You look around you and see everyone else talking to each other, laughing and joking and “getting along”

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Video: The Power of Self-Acceptance – a participant speaks

The Power of Self-Acceptance A participant speaks about her experience of participating in the Sunflower Effect Courses over 20 years and how she learned self-acceptance. This video was filmed at the book launch of From Wallflower to Sunflower. She attended the very first 6 session group I ran in 1996. This is her account of

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