The Sunflower Effect® was recently featured on the Positive Futures for Health Podcast. Althea Finch and I discussed : Why Drama is so Powerful at Building Confidence. Althea is creator of the Pain Freedom Method and she helps people living with chronic pain and long-term conditions, guiding them to real, lasting healing through her unique
Podcast: Why Drama is so Powerful at Building Confidence Read More »
Lacking confidence in social situations? Have you decided as a result that you have social anxiety and that you really do have a problem? You may be fine when you’re with good friends, family or people you trust. You look around you and see everyone else talking to each other, laughing and joking and “getting along”
How to overcome social anxiety fast and be more confident socially Read More »
In this article, I will be sharing with you how to overcome shyness and social anxiety based on my experiences of overcoming my shyness.
In time, this led me to develop the Sunflower Effect Courses®, and I’ve been transforming the lives of quiet, shy and introverted people since 1997.
Shyness, self-consciousness and all forms of anxiety are miserable conditions that can affect the whole of your life. But they don’t need to ruin your potential to lead a happy and fulfilling life.
How can I overcome shyness and social anxiety Read More »
Dread the Office Christmas Party? Remember you’re not alone – many others feel the same way. However with a more positive mindset, these events can potentially become enjoyable experiences. Featuring two Facebook Live sessions:
How to Survive the Office Christmas Party Read More »
