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No one listens to me! How to Stop Feeling Invisible

How to be Seen and Heard Without Having to Scream and Shout About It Daniel was a quiet man, a clever man, a caring man – but he felt he was invisible. Daniel was an academic, and it often took him days to prepare his beautifully composed and interesting lectures. But when it came to delivering them, his

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How to Set Yourself Free and Unlock Potential

How to set yourself free from the limitations that are holding you back and unlock potential and creativity Based on an article published in Kindred Spirit Magazine The Firebird – a metaphor for finding your inner freedom In the Russian fairytale of “The Firebird”, the Firebird is a magnificent fiery bird coveted by a tyrannical king who

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Participant story: Developing Leadership Skills

David’s story of developing leadership skills through his participation in a twelve-week course (now the Breakthrough Confidence Group), discovering how to release the destructive power of anger into creativity. Taking the Lead In the first session, you asked us all to say what we wanted from the group. I remember saying I wanted the unexpected

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Participant Story: Womb Twin Survivor Althea Hayton

Althea Hayton, womb twin survivor’s moving account of how she healed her relationship with her lost womb-twin which lead to her discovering her life work. Sadly Althea died in 2014. She is an example of someone who used her own difficulties to bring hope and the end of suffering to thousands of people. She is

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Participant Story: Expressing Emotions – “I want to be bad!”

This article written by Nana describes how she discovered the freedom to be bad without being bad through acting out a character from an ancient Hindu myth – and in doing so found the freedom to be herself and to become more authentic in her life. See Developing Leaderships Skills, written by a participant on

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