The Sunflower Effect® was recently featured on the Positive Futures for Health Podcast. Althea Finch and I discussed : Why Drama is so Powerful at Building Confidence. Althea is creator of the Pain Freedom Method and she helps people living with chronic pain and long-term conditions, guiding them to real, lasting healing through her unique
Podcast: Why Drama is so Powerful at Building Confidence Read More »
How to set yourself free from the limitations that are holding you back and unlock potential and creativity Based on an article published in Kindred Spirit Magazine The Firebird – a metaphor for finding your inner freedom In the Russian fairytale of “The Firebird”, the Firebird is a magnificent fiery bird coveted by a tyrannical king who
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Based on an article published in Positive Health Magazine In this article, I will be exploring how drama is the key to emotional wellbeing. The Greeks very clearly saw the connection between theatre and emotional wellbeing. That it was necessary and healthy for the well-being of their society for emotions to be released. And this
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Want to be an actress, performer or movie star? The inspiring story of a woman’s discovery that her craving to be an actress was a secret longing for her “real me” to be seen, heard and witnessed. This article written by Maria describes how she discovered how to be a star in her own life.
Participant Story: I want to be an actress Read More »
This article written by Nana describes how she discovered the freedom to be bad without being bad through acting out a character from an ancient Hindu myth – and in doing so found the freedom to be herself and to become more authentic in her life. See Developing Leaderships Skills, written by a participant on
Participant Story: Expressing Emotions – “I want to be bad!” Read More »
The Art of Being the Real You Annabel was one of those powerful, successful women whom I believed I could never be like. Every time Annabel stood up to make an announcement about something she was doing, it seemed everyone sat up and listened. Annabel had a natural authority that anything she talked about seemed
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