How to be Seen and Heard Without Having to Scream and Shout About It Daniel was a quiet man, a clever man, a caring man – but he felt he was invisible. Daniel was an academic, and it often took him days to prepare his beautifully composed and interesting lectures. But when it came to delivering them, his
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Hate being the centre of attention, when all eyes are on you? Overcome stage fright and performance anxiety as an introvert – and be seen, valued and recognised for your talents and skills. Becoming more comfortable in the spotlight can make an enormous difference to your prospects as an introvert. The Power of Being Seen
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These are the words of a participant who participated in two Sunflower Effect Courses® 10 years ago. I was staggered not only by the impact that those courses had had on him but also by how eloquent he was in reflecting on his experiences. Listen to the end – and his wonderful wise words which
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The Courage to Speak Up: The Art of Finding Your Voice Have you ever said? “It’s wrong! Someone should say something about it. Everyone can see it’s pure madness!” How to find the courage to speak up. Especially if you have a tendency to keep quiet. And your friend turns to you and says, “Maybe
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The real reason why you hide yourself away How to overcome the blocks that are keeping you in hiding Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. Marianne Williamson, A Return to Love Marianne Williamson tells us that, “ our “playing
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Failure fear – the pathway to success Many people experience failure fear, particularly if you are quiet, shy, introverted or highly sensitive. You may have had a tough childhood or received the message that you’re “not good enough”. The fear of failure is also tied to a fear of success. In this article, I will
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Overcoming trauma How one woman after being too good most of her life overcame the trauma that had kept her locked away Leah was a quiet child, a good child. She was born into an Irish family where there was no time to be “a wet blanket”. So Leah kept quiet and got on with
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